Keto 101 – What are Ketones and what is ketosis?

KETO//OS experts bring you information on ketones and ketosis in episode 1 of Keto 101.

Our mission is to show you that anyone can bio-hack their own body, and we can Prüvit. However, to do this effectively requires knowledge, technology, self experimentation and most importantly, the willingness to question everything you’ve ever believed to be true about nutrition.

 

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